Tuesday, May 31, 2011

Unbreakable

I love the art of film for so many reasons. Sometimes the reason is because I find a reflection of my life inside., like it was meant just for me.

I watched Unbreakable last night, which has stuck with me since I first saw it 11 years ago.

David Dunn has extraordinary powers that he slowly discovers. He talks about being haunted by sadness throughout his life.

“This morning was the first morning that I can remember that I didn't open my eyes and feel sadness. Do you know what I'm talking about? That little bit of sadness? I thought the person that wrote that note had an answer for me. For why I survived that train. For why my life feels so out of balance...”

And later:

“And that little bit of sadness in the mornings you spoke of? I think I know what that is. Perhaps, you're not DOING what you are SUPPOSED to be doing.”

I’ve been thinking a lot about how much of life is wasted being afraid of what’s inside us. For the first time I’m feeling like I’m not afraid to do what it is I’m supposed to do. And terrifying as it is, that little bit of sadness is starting to lift. I can’t believe how good that feels.

Sunday, May 22, 2011

Wisdom is skill in living

Some advice I’d like to give myself, distilled from years of well-meaning individuals. I hope I can live this out:

Never compare yourself or your life to others. You are on your own journey with its own inherent lessons.  If you compare yourself with others, you run the risk of becoming vain, jealous, and shallow, not to mention ungrateful for all the wonderful things you do indeed possess.  Instead let others inspire you. Appreciate their gifts and what they bring to the world, and glean what you can from them. People are often beautiful and their energy should somehow move you forward towards something good. Keep interested in your journey and remain aware of yourself. Keep fighting for who you want to be.

Although people can be mean, selfish, brutally self-centered, and harsh, even after you’ve shown them compassion and generosity and laid yourself at their feet, it’s really no excuse to become cynical. Open your heart to people, even if it means getting hurt. And don’t do it because you think you’ll get something in return. Because this won’t always be the case. Do it because it’s the right thing to do and at the end of the day it contributes to the flowering of your own humanity.
Good people will tell you to follow your dreams, take big chances, and do what feels right. I think they’re right. But it's alright to be afraid when the time comes to do these things, because although the words are always inspiring, real life doesn't fit into little boxes that we try to draw for it.

Everyone is obsessed with finding someone to love them. Fair enough: this is a deeply-rooted human need. But I think most of the time it’s harder to let yourself love someone else without fear than it is to find someone who loves you. Hardest of all is loving and forgiving yourself.  We are always searching for somebody to complete us. When our relationships with others fail to fulfill us, we move on to the next one. Other people can add wonderful dimensions to our lives, but we are responsible for our own fulfillment. Nobody else can provide it for us.

Fear, self-pity, defeat, anxiety, despair, hopelessness, and resignation, are all just really bad habits. It’s comfortable and familiar to operate from these places. Living in the light and becoming the beautiful person you have the potential to become is terrifying, and so is something often avoided.

It’s so easy to want to wait around for life to change on its own. A car to stop, a star to fall, something to alter destiny. But you can waste away waiting with anticipation for this to happen. This isn’t how it works.  You have to your own change agent and unless you take a chance and act boldly, you will continue on the path you were traveling before.

Many attitudes and assumptions in life are often wrong. They are also what stand between you and other people. Human relationships are complicated and important. Be aware of this before you close yourself off to others. But to a certain degree be careful and discerning about who gets your time and your love. Not everyone will be as careful with your heart as you are with theirs. Don’t waste your time and affection on those who don’t want it or can’t accept it. They have their reasons. Move on to give it to those who do.

Love other people, even if it hurts. Get to know them and let them get to know you. Treat people like people. Look them in the eye and don’t feel too vulnerable to smile at them.  Do what you can to help others because it’s the right thing to do. Don’t be afraid to be human. Show others your humanity in your needs and wants and take joy in the beautiful connection that happens when others do the same.

Having dreams and plans is a wonderful thing. But sometimes there isn’t a clear blueprint to follow. Sometimes you have no dreams or plans.  In those times the only thing you can do is take the next logical step. Keep making choices until inspiration hits.

It’s true that the things you regret most are the things you didn’t do instead of the ones you did. But it’s also easy to think the things we haven’t known are somehow better than the things we have known. Be OK with the choices you’ve made. You can’t go back in time but you can make the most of regret: it can become a power for good in the time that we have left if it galvanizes us to action. Don’t let regret start taking the place of your dreams, no matter how old you get. You can’t ever go back, but you can make amends for the bad things in the past by adding new and beautiful things to your future.

You can’t do everything. But you can do something. And that’s better than nothing, even if it falls short of a dream. Sometimes the only choice you have in your circumstances is one of your attitude. Make a good one.
There is a time to try harder and a time to give up. Giving up is harder sometimes. It can be difficult to let go, but some things you just can’t force. Gracefully surrender them and trust that it wasn’t meant to be. Some people are only meant to be in our lives for a short amount of time. Life replaces things to make room for new things in our hearts.  

We shape our own lives by our choices, conscious and unconscious. Life is the sum of these choices. You are what you repeatedly do and you tend to do what you repeatedly think. Don’t think of the negative but imagine your life as it might be. Create yourself. Make yourself up as you go along, like jazz.

And one of the more beautiful things I’ve ever read, about “the persistence of song” in a sometimes sad and broken world:

“In a life, in any life, bad things happen. Many good things happen, of course, we know what they are — joy, tenderness, success, beauty — but some bad things happen as well. Sometimes very bad things happen. Children sicken and die. People we love don’t love us, can never love us. Sons die, needles in their gangrenous arms, no matter how fathers value them and try to save them from degradation and despair. We lose everything we have worked to acquire, money and houses and dreams and friends. The meat of life goes bad one day and leaves us sickened.Still, we tend to go on. We tend to want to live, to breathe the air, to stay in London or Prague and go to the theater and see the bright, the tantalizing new thing. We generally tend to love, and to be loved. We tend to want. We want to live while we live, not to be inert or silent as the rocks. We want to do something with the time we have, something that will give that time a certain meaning, a certain weight.We tend to continue. We tend to continue to admire other men and women, to fall sumptuously, even if temporarily, in love, just for the sensation, just for the way we feel in our skin, the exhilaration, the exhaustion, the innate and delectable perfection of the first kiss, the plunge into the sublime abyss. Even if very bad things happen.”

Jen

Saturday, May 14, 2011

What Elbert Hubbard said......

Whenever you go, carry the crown of the head high, and fill the lungs to the utmost; drink in the sunshine; greet your friends with a smile, and put soul into every hand-clasp.

Do not fear being misunderstood; and never waste a moment thinking about your enemies. Try to fix firmly in your own mind what you would like to do, and then without violence of direction you will move straight to the goal.

Fear is the rock on which we split, and hate the shoal on which many a barque is stranded. When we become fearful, the judgment is as unreliable as the compass of a ship whose hold is full of iron ore; when we hate, we have unshipped the rudder; and if ever we stop to meditate on what the gossips say, we have allowed a hawser to foul the screw.

Keep your mind on the great and splendid thing you would like to do; and then, as the days go gliding by, you will find yourself unconsciously seizing the opportunities that are required for the fulfillment of your desire, just as the coral insect takes from the running tide the elements that it needs. Picture in your mind the able, earnest, useful person you desire to be, and the thought that you hold is hourly transforming you into that particular individual you so admire.

Thought is supreme, preserve a right mental attitude--the attitude of courage, frankness and good cheer.
All things come through desire and every sincere prayer is answered. We become like that on which our hearts are fixed. Carry the chin high.

Monday, May 9, 2011

The whole day through

I came upon an article detailing the importance of  relationships today. The gist:

The versatility with which humans access diverse sources of relationship opportunities suggests that relationship satisfaction is more than just satisfaction with human connections but involves an overall sense of connectedness that encompasses a wide array of relationship domains. It is in our nature to want to be close to and valued by others consistently over time. Given the importance of this aspect of our being, one might weigh this factor in the many rational decisions we make on a daily basis that affects our life trajectories.

 As a flesh and blood human I suppose you can't avoid the primal need for connectedness any more than you can shun food and water. On certain days I find myself desperate for the intimacy and understanding with others that so often eludes me. How much of my own decisions and life trajectories have been shaped by this hunger. How many deranged and ridiculous and ultimately empty things I've done in search of connection with others, even in the small, throw-away scraps of moments that I know have no meaning. How much of my disappointment and sadness with others stems from unmet expectations in those connections. And how much I've learned to loathe this drive within me. 

I lie across the path waiting,
just for a chance to be a spiderweb
trapped in your lashes.
For that, I would trade you my empire for ashes.
But I choke it back, how much I need love...


Why do I choke it back? Why am I so ashamed and angry and vulnerable at the fact that I'm human? Who told me to think this way, really?

When I see the poor, in their various forms, I can't help but think that their deepest poverty has little to do with sickness, hunger, or physical pain but rather the profound sense of loneliness that they are forced to exist within. Isolation from friends, family, and society as a whole. This is what I'm most terrified to confront. Donating my money, possessions, or even time in the name of alleviating the suffering of others is manageable. There's a comfortable distance of course. But having to acknowledge that it's possible for people to be so devoid of any human affection and kindness is crushing. So rather than do something about it I hide my face, bury my heart, too scared to make contact. When I one day look back on my life I hope that my history shows fewer and fewer of these shameful moments, and more moments of unashamed compassion and fierce love.

Someday I will walk out of my fear into a clean elsewhere and start accepting and giving love the way I was meant to.